Megan Brausewetter
Registered social worker, msw
PRONOUNS: SHE/HER
I recognize that support looks different for each person and practice with the intention of meeting people where they are and working together towards living in alignment with their goals and values. My practice aims to provide a safe, non-judgemental and compassionate space that guides clients to reflect and further process their experiences. As well as working to empower individuals in developing skills that may allow them to navigate life’s challenges with greater confidence and resilience.
Approaches:
- Exposure and Response Prevention
- Cognitive Behavioural Therapy
- Acceptance and Commitment
- Narrative
- Mindfulness
Population and Groups: Children (5+) Pre-teens, Teenagers, adults (18+), issues with emotion labelling and need meeting, severe anxiety.
An extra tidbit : I love baking and experimenting with new recipes. I've become decently skilled at decorating sugar cookies and am currently taking on the challenge of cake decorating.
Areas of Focus:
- Anxiety
- Obsessive-Compulsive Disorder
- Emotion-Regulation and Coping Skills
- Phobia Treatment
- Overthinking & Rumination
- Self-Esteem & Confidence
- Boundary Setting
- Women's Issues
- School Transition & Concerns
- People-Pleasing
